tag:blogger.com,1999:blog-2492528731428103081.post3554408267074211709..comments2023-08-26T22:03:29.511+08:00Comments on Breathe a little...Slow down...: Sometimes They Come Back - AgainPrincess Ribbonhttp://www.blogger.com/profile/08855617224242040207noreply@blogger.comBlogger123125tag:blogger.com,1999:blog-2492528731428103081.post-62443431883863893802014-07-24T11:38:58.844+08:002014-07-24T11:38:58.844+08:00attacks...what attacks?
Must think positive leh....attacks...what attacks? <br /><br />Must think positive leh. dont think 5354Small Kucinghttps://www.blogger.com/profile/06420461345191241920noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-53998422240293917442014-07-23T10:26:59.932+08:002014-07-23T10:26:59.932+08:00Hi Louiz,
How come got no update from your blog??...Hi Louiz,<br /><br />How come got no update from your blog??? Hope that you are feeling better now :D<br /><br />ZoeZoehttps://www.blogger.com/profile/07421563268838633392noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-42208266362154533302014-07-19T15:10:47.819+08:002014-07-19T15:10:47.819+08:00Glad that you're okay now. I felt a bit nervou...Glad that you're okay now. I felt a bit nervous when I read your post !!<br /><br />ahlosthttp://rosewong.comnoreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-38996155929717024742014-07-18T14:26:33.111+08:002014-07-18T14:26:33.111+08:00120 now!120 now!PHhttps://www.blogger.com/profile/11010771600736676432noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-90982981952275382762014-07-18T12:07:35.185+08:002014-07-18T12:07:35.185+08:00Sweetie.. The comments cecah 100 is inclusive of m...Sweetie.. The comments cecah 100 is inclusive of my comments too ma.. Hmm ya wor I also didnt know this topic can attract so many responses.. Better than cooking/baking/ranting post.. Keke..Princess Ribbonhttps://www.blogger.com/profile/08855617224242040207noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-6384650180305006852014-07-18T11:55:28.145+08:002014-07-18T11:55:28.145+08:00Wah your comments now sudah mencecah 100 leh... an...Wah your comments now sudah mencecah 100 leh... and today is even more than that. Wah boleh fight with SK's site already... muahahaAnonymoushttps://www.blogger.com/profile/07710484000863586238noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-9283122580972424392014-07-18T11:19:45.320+08:002014-07-18T11:19:45.320+08:00Thanks for your comment.. Yes I always tell myself...Thanks for your comment.. Yes I always tell myself to think about the good times and the positive, but it doesn't always work.. If only that's so simple.. Sometimes thinking about the past (and the good times) doesn't help.. Yup, agree with you, some small little things might just help, simple things, like taking a cold shower, or exercising maybe, like Chris said.. Princess Ribbonhttps://www.blogger.com/profile/08855617224242040207noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-55841278961649666122014-07-18T11:17:24.577+08:002014-07-18T11:17:24.577+08:00Haha, okok, I love STP too, he is bubbly like a te...Haha, okok, I love STP too, he is bubbly like a teddy bear, and I would love to give him a big hug if I see him :)Princess Ribbonhttps://www.blogger.com/profile/08855617224242040207noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-25235873122909039092014-07-18T11:16:16.863+08:002014-07-18T11:16:16.863+08:00Princess Ribbon, u didn't mention about STP, w...Princess Ribbon, u didn't mention about STP, wait he sob and sulk in a corner...Somewhere in Singaporehttps://www.blogger.com/profile/01777236252592906972noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-50707170686331076882014-07-18T10:48:35.783+08:002014-07-18T10:48:35.783+08:00Oh Princess, I feel for you. Wish I could give yo...Oh Princess, I feel for you. Wish I could give you a big hug now. *hugs* anyway.<br /><br />Just remember that all negative things will have to pass. I think the key thing in facing life's challenges is to try to think and do positive things as these will provide positive vibes for us to tackle or suppress the 'destructive' forces in our life. Strong positive mental attitude is a big plus here.<br /><br />We all have our share of responsibilities and whatnot, but making time for little pleasures of our own could take away some of that stress - some me-time can do wonders, I'm sure.<br /><br />Btw, instead of waiting for a call, ever thought about making that call to reach out to another human? I've read good things about the Befrienders. I think speaking to another understanding person could be an immediate help whenever it's needed. Managed to google you the number, keep it within reach, if necessary. Here it is: 03-7956 8144. My two cents here.. <br /><br />I care..<br /><br />Keep up that spirit and that smile, Princess..<br /><br />HappySurferhttps://www.blogger.com/profile/01444290549991093661noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-1507044493563343432014-07-18T08:55:20.769+08:002014-07-18T08:55:20.769+08:00I think it is caused by fatigue - tiredness mental...I think it is caused by fatigue - tiredness mentally and physically since you wake up so early at 5am everyday and sleep late too. Also perhaps do a blood test on thyroid functions. Sometimes these can be caused by thyroid issues.munhttps://www.blogger.com/profile/11449093706822850017noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-41374003743330607832014-07-18T08:27:07.322+08:002014-07-18T08:27:07.322+08:00Hi HB, nice to see your comment..
There must be ...Hi HB, nice to see your comment.. <br /><br />There must be something causing these attacks, I must know the root, and work from there.. I'm very dependent, dependent on everything - hubby, even phone calls, everything.. You may think I'm crazy, but yep, say, I get these phone calls everyday.. And suddenly, you stop calling, I feel anxious.. Or if you've promised me something to be done tomoro, and suddenly, today you tell me you can't do it for me (or you can't come over, can't call, etc), I will get these blood-boiling-heart-beating-can't-live-without-it feeling and then, *bam*, the attacks come.. <br /><br />I'm alright if people call me rightaway, or if I'm at a place with people..<br /><br />I don't think I need to see the doctor and get medication, but if the attacks shall come again, I will really have to consider going to see one.. Princess Ribbonhttps://www.blogger.com/profile/08855617224242040207noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-6094637726755349842014-07-18T08:20:39.758+08:002014-07-18T08:20:39.758+08:00I think I see you in FB before, from other people ...I think I see you in FB before, from other people friend's list.. I will go inside and add you later..Princess Ribbonhttps://www.blogger.com/profile/08855617224242040207noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-74647297877925232762014-07-18T08:19:03.537+08:002014-07-18T08:19:03.537+08:00I tell my sister and hubby, they don't think I...I tell my sister and hubby, they don't think I'm crazy.. But when my mum found out, she thinks I'm crazy and I'm hiding something from her.. She said there must be something which causes these attacks..Princess Ribbonhttps://www.blogger.com/profile/08855617224242040207noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-49473969154360060612014-07-18T08:18:17.195+08:002014-07-18T08:18:17.195+08:00I don't think it's the weather.. Coz when ...I don't think it's the weather.. Coz when the attack happened, the aircond was switched on.. And yet, cold sweat all over coz my heart was beating very fast, and I was feeling very scared, macam "cannot lose something" or "too dependent on something"..Princess Ribbonhttps://www.blogger.com/profile/08855617224242040207noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-14280260319238620152014-07-18T08:16:05.443+08:002014-07-18T08:16:05.443+08:00Oohh, mine no.. Means you "mang chang" a...Oohh, mine no.. Means you "mang chang" and geram izzit? For me, it's kan cheong or panic..Princess Ribbonhttps://www.blogger.com/profile/08855617224242040207noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-51149974905494805462014-07-18T08:15:29.192+08:002014-07-18T08:15:29.192+08:00Yes, it doesn't OFTEN come, but it comes when ...Yes, it doesn't OFTEN come, but it comes when I'm stressed or something happened, like if I'm traumatized.. Princess Ribbonhttps://www.blogger.com/profile/08855617224242040207noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-25078201698425611572014-07-18T08:14:45.099+08:002014-07-18T08:14:45.099+08:00You are saying real pandas or you? hehe..You are saying real pandas or you? hehe..Princess Ribbonhttps://www.blogger.com/profile/08855617224242040207noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-47063427973395780052014-07-18T08:14:26.056+08:002014-07-18T08:14:26.056+08:00Mun, yes he knows.. He suggested bringing me to se...Mun, yes he knows.. He suggested bringing me to see a doctor, not necessary for medication, but just to talk about it and see what causes all these.. I rejected and said no.. It's under control, and I can control it.. I just need to be happy and stress-free, then the attacks won't come..Princess Ribbonhttps://www.blogger.com/profile/08855617224242040207noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-28878283183050821782014-07-18T08:12:02.590+08:002014-07-18T08:12:02.590+08:00Thanks sweetie.. Yep, now I feel completely alrigh...Thanks sweetie.. Yep, now I feel completely alright.. Most of the days I'm alright.. Just for that few minutes when the attacks come, I feel like shyte.. But now, I'm ok :)Princess Ribbonhttps://www.blogger.com/profile/08855617224242040207noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-8551883849593433892014-07-18T08:11:15.619+08:002014-07-18T08:11:15.619+08:00Of coz I don't mind :)Of coz I don't mind :)Princess Ribbonhttps://www.blogger.com/profile/08855617224242040207noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-41522495440458192622014-07-18T06:16:33.994+08:002014-07-18T06:16:33.994+08:00Sorry to hear that!
What you're going through...Sorry to hear that!<br /><br />What you're going through sounds a lot like panic attacks with generalized anxiety disorder (GAD). I was diagnosed with that last time too and put on Xanax (alprazolam), Valium (diazepam), and Rivotril (clonazepam), at least over here.<br /><br />I was also on various SSRIs, NARIs and anti-psychotics at one point in my life - Risperdal, Remeron, Xypreza and Prozac (yes, all at the same time and from government hospital).<br /><br />I was diagnosed as bipolar but I don't believe that, it's just that I was quite messed up due to other things at that point and after two years, I quit all the anti-psychotics and mood stabilizers.<br /><br />Maybe that'll help? Try and see a psychiatrist and see what the doctor says.<br /><br />It's not weakness and there's no social stigma to admitting this in this day and age. I don't recommend going on benzodizepines for long term though (although it seems to be the thing that you need the most) - the anxiety comes back after 4 weeks and you're worse off, plus you'll be physically dependent and it's very hard to quit (and also dangerous if you quit cold turkey, was on benzos for over a decade!).<br /><br />Good luck!Huai Binhttps://www.blogger.com/profile/05650045372566415386noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-32174990393173975252014-07-18T02:54:39.533+08:002014-07-18T02:54:39.533+08:00hopefully it will pass, dun mind i link ur blog in...hopefully it will pass, dun mind i link ur blog in my latest post~Happy walkerhttps://www.blogger.com/profile/08251562118337533762noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-38665822509122211892014-07-17T23:45:49.174+08:002014-07-17T23:45:49.174+08:00Oh btw, out of topic, are you on FB and Instagram?...Oh btw, out of topic, are you on FB and Instagram? Add me there will you? That day, I ate kai lup mun fan and instantly reminded of you hahaha!! The photo is on my FB so if you follow me on FB you will see it LOL. foongpchttps://www.blogger.com/profile/09592884550810521137noreply@blogger.comtag:blogger.com,1999:blog-2492528731428103081.post-48450653782261363912014-07-17T23:43:58.358+08:002014-07-17T23:43:58.358+08:00Anyway, thanks for sharing! Good to know that ther...Anyway, thanks for sharing! Good to know that there are people with these anxiety attacks. When I tell people about my symptoms, they normally think I am crazy. foongpchttps://www.blogger.com/profile/09592884550810521137noreply@blogger.com